“MINDFUL IN MAY”
Retreat Day on Saturday 14th May 2011
At Herons Brook, Chelwood Gate, RH177LS
Welcome at 9.30 am for 10am - 4pm
Special price £60 which includes refreshments and light lunch!
Carole Thornton, Aromatherapist, invites you to join her in her beautiful Sussex home and grounds. Spend quality time Carole and Dorothy Larios, Retreat Coach with a group of like-minded friends.
• Guided Walking – Metaphors in Nature
• Journal your thoughts
• Re-connect with your purpose
• Enjoy Head, Neck and Shoulder Massage
• Supported Mindfulness Activities
Let’s take this retreat time to reconnect with ourselves. Through being close to nature this is a wonderful opportunity to slow down our whole being and still the busy brain to allow our inner voice to be heard. After the long winter months where we often mirror nature by slowing into a state of hibernation, spring arrives.With all that has been buried under the soil, suddenly a new energy is found creating all the conditions for growth. The bare trees slowly give forth to the swell of buds and fresh new leaves. The rain awakens and stimulates, the sun warms and fires the process and soon we are surrounded by everything that winter held at bay.
What are you nurturing and wanting to let flourish?
To book please call 01293 550 835
e-mail info@restofyourlifeuk.com www.restofyourlifeuk.com
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