When Life Get's Too Much!

All of us at some time feel that we are overwhelmed but to reach the stage where you are continuously feeling pressure that is what I am referring to!
When was the last time that you looked at your inbox and thought, please now more!
Have you ever reached the point where you have heard the same comments made a thousand times.
Have you ever reached the point where the sound of the television is taken over by the mental chatter in your own head? Have you ever reached the point in a day where, if you have to deal with one more problem you will either shout or cry?

Here at Rest of Your Life
We understand that reaching that state can be such a strain on you that physically, emotionally and mentally who may "be on the edge."

So many people and at ever younger ages, are being diagnosed with:

1. High Blood Pressure
2. Diabetes
3. Obesity
4. Heart disease
5. Backaches, headaches, stomach distress, heart palpitations, shortness of breath, etc.

Psychologically, people are diagnosed with:

1. Depression
2. Anxiety
3. OCD
4. Worry
5 Sleep disorders

So please be aware of your own self. Being aware of all the signs and symptoms is vital. Don't ignore them as this could turn into "If only I had realised-------"
Make an appointment with your GP, talk to a professional, start listening to your body and know what you are worried about. Come to a place of peace and quiet and allow yourself to retreat with our very experienced Coaches who know how to support you. Offering private coaching retreats for the weary is our business.